Healing Through Words: Rupi Kaur

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Healing Through Words: Rupi Kaur

Healing Through Words: Rupi Kaur

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The book has received widespread praise for its honest and vulnerable portrayal of the human experience. It has touched the lives of millions of readers around the world and has become a beacon of hope for those who are struggling with pain and trauma. It may not appeal to readers who are looking for more structured and formal guidance on poetry writing techniques and forms. Leigh Haber: There’s an exercise at the very beginning of the book suggesting readers spend a few moments taking deep breaths, meditating on the word trauma to see what it conjures, and then allotting a few minutes to free writing.

Throughout the years, Kaur has had to deal with comments from the media of how her work is “too much or controversial,” or some argue that it is not even poetry. And, in extreme cases, states like Texas have placed a ban on finding another one of her hit books, Milk and Honey, at local libraries as well as high schools. Overall, Healing Through Words is a must-read for anyone who is looking for a way to connect with their emotions and find healing in their pain. Kaur's words are a reminder that even in our darkest moments, there is hope for a brighter tomorrow.I hope I’ve inspired a community and created a medium for people to feel safer to talk about these things. - Rupi Kaur Healing Through Words is a poetry book by Rupi Kaur, the New York Times bestselling author of Milk and Honey. The book consists of a collection of poems that explore themes such as love, loss, trauma, healing, and resilience. You explore themes of love and sex. You write that your inner “defiant voice” gave you permission to not be knee-deep in trauma all the time, and helped you redefine toxic ideas of love. How did you—and how can readers—make that transition?

How do you grapple with South Asian cultural taboos and topics through poetry? Is this a conscious choice in your new work?

For a really long time I’ve been facilitating writing workshops within my own community. They were small and intimate, so that we could have a safe space with one another,” she says.

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